Herniated Disk & Sciatica – Part 5 of 5
Good Day to You,I found these two points to be helpful also. I easily rubbed them while watching TV or reading. Is my disc now ‘not herniated’…
Herniated Disk & Sciatica – Part 4 of 5
Hi Again, from VitaLifeCenter in Chattanooga, TN.This is the second meridian I sedated in order to release excess energy. If you recall, I first sedated Bladder Meridian.…
Herniated Disk & Sciatica – Part 3 of 5
Hello,The sciatica symptoms I have include ‘heaviness/achiness’ going down the back of my left leg, tingling in both feet (heel of left foot and instep and 1st…
Herniated Disk & Sciatica – Part 2 of 5
Hi,As another method of working with Bladder Meridian, when I could not sit and hold the sedating points, I tapped the meridian endpoints. The endpoints are on…
Herniated Disk & Sciatica – Part 1 of 5
Hello,This series of Wellness Slides shows the exercises that helped me. I’m hoping they will help others with a similar issue. I’ll be sharing a number of…
Acupressure Points
I distinctly remember the lead professor saying that even if we treated the same five most powerful points on every patient, irrespective of the health conditions being…
Cold Hands, Cold Feet
Yep, I have them - cold feet and cold hands!! So I'm all about warmth! I've also learned there are also some foods and beverages you can consume…
Relief from Cold Symptoms
Hi, Here is a series of steps I have taken that helped me with cold symptoms. I hope if you are having similar symptoms that doing these…
Boost Your Immune System
Our immune systems need to be active and strong in winter flu and cold seasons, as well as during times when we could be exposed to viruses.…
Thymus Thump
The Thymus Thump is a breathing and tapping exercise to add to your daily routine that boosts your immune system, grounds you, and strengthens your connection to Divine energy.…