Eden Energy Medicine Training

Energy Medicine is the practice of assessing one’s energies, which can become blocked, stuck, or sluggish. During treatment an energy medicine practitioner provides interventions to help the body resume its natural energy flow. Your body then helps itself to heal.

Examples of energy practices include: Acupuncture, Eden Energy Medicine (EM), Healing Touch, Reiki, Touch for Health, and Yoga.

EM incorporates Eastern Medicine evaluation and treatment techniques such as acupressure, meridian tracing, Chakras, Auras and various treatments designed specifically for “what ails you”.

One of the beautiful things about EM is that you can do it for yourself, once you learn the techniques!


Mindfulness-based Stress Reduction (MBSR) with Eden Energy Medicine (EEM)

9-Week teaching Mindfulness-Based Stress Reduction (MBSR). Classes will meet online via Zoom.

Sep 8 – Nov 17, 2021 (skipping Nov 3)

Wednesdays 4 pm – 6 pm (Central time)

3-hr silent retreat: 27 October

Cost: $350

Live sessions with Dr. Rice

Training Booklet included


Eden Method Fundamentals Program 2021

Dr. Valerie J. Berg Rice (Vita)

Explore and master the art of Energy Medicine in an intimate, in-depth program to develop the tools and techniques needed to unlock your body’s natural healing power. The Eden Method Fundamentals Program will provide the training you need to make a huge positive impact on your own health and the health of your family, friends, and clients.

Eden Method Level 1: Fundamentals Program is a one-year program designed by Donna Eden and her faculty members. The curriculum is based on Donna’s 35 years of successful practice and research using energy as a main tool for bringing on healing and wellness.

Students who successfully complete the Level 1 Fundamentals Program have the option of applying this class work toward Level 2 to complete Certification Training in the Eden Method. Successful completion of both levels allows the graduate to become an Eden Method Certified Practitioner.

Please visit Eden Method Fundamentals for more information. 

VitaLife Center Eden Energy Medicine (EM) Training

Two types of energy-based group training are currently offered.

  • Eden Energy Medicine (EM) 101 – 1 Day

  • Eden Energy Medicine (EM) 102 – 1 Day, Energy Medicine 101 is a prerequisite

Learn EM for Vitality, Health, and Joy!

Impact YOUR OWN Health through Acupoints and Exercises in a fun, supportive, small-group setting!!

EM 101 (Day 1): Introduces the basics of EM Training, including –

Introduction to Energy Medicine (Pre-requisite for EM 102)

Learn self care techniques to:

*REV-up by restoring your Resilience, Energy, and Vitality

*De-stress and Feel Calm

*Think Clearly – Sharpen your Comprehension, Memory, & Recall

*Clear Toxins/congested Energies

*Strengthen your Immune System

*Release Negative Emotions

*Feel more Connected

*Learn about grounding

EM 102 (Day 2): Includes an Introduction to –

Introduction to Energy Medicine (Part 2) (Builds on EM 102)

Learn to:

*Keep your Aura Vibrant

*Energy test yourself and others

*Test before you Ingest

*Diminish Pain

*Provide balance and deep relaxation for yourself and others

It’s hands-on!

  • Practice techniques with each other
  • Calm and balance the energies of your body and mind through a min-session (giving & receiving)

Next EM 101 & 102 Trainings – TBA

VitaLife Eden Energy Medicine (Eden Method)

Benefits of EM

With EM training, you will learn and experience – 

Relieve Stress

Strengthen Immune System

Diminish Pain

Decrease Anxiety

Manage Weight

Relieve Allergies

Improve Digestion

Accelerate Recovery

Overcome Life-long Blockages, Self-defeating Beliefs, and Patterns of Behavior

Embrace Life with Greater Joy and Peace

Sharpen Thinking

Increase Energy

Shown below, is an example of a meridian tracing exercise used in EM. A playlist for all the meridians is found here.

There are also numerous daily energy routines; below is one example. The full playlist can be found here.