Acupressure
These acupoints do A LOT. Multitalented and effectual for hundreds of issues, they are junction points which influence each of our meridians, as well as our other…
Emotions, Illness, and EFT
RESEACH SAYS: Thoughts and Emotions Impact Our HealthEmotional Freedom Technique (EFT, tapping) is a complementary approach improving emotional health. EFT typically involves tapping meridian endpoints while making…
Emotional Freedom Technique Reduces Stress, Anxiety, and Burnout
Nurses are exposed to extraordinary stress during a pandemic, including extra hours of work, having patients die, experiencing conditions in which patients and their loved ones cannot…
Public Speaking Anxiety
Do you have a fear of giving speeches?Emotional Freedom Technique or EFT is a technique in which a trained EFT practitioner demonstrates a series of acupoints which…
Procrastination Cessation with EFT
Procrastination is defined as putting off until another time, what we could do today.When we put things off and push them into the back of our minds…