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Author: ValerieVitaLC

This author has written 19 articles
Read more about the article Herniated Disk & Sciatica – Part 1 of 5

Herniated Disk & Sciatica – Part 1 of 5

  • Post published:March 1, 2023
  • Post category:Energy Medicine
  • Post author:ValerieVitaLC

Hello,This series of Wellness Slides shows the exercises that helped me. I’m hoping they will help others with a similar issue. I’ll be sharing a number of…

Continue ReadingHerniated Disk & Sciatica – Part 1 of 5
Read more about the article Acupressure Points

Acupressure Points

  • Post published:February 22, 2023
  • Post category:Energy Medicine
  • Post author:ValerieVitaLC

I distinctly remember the lead professor saying that even if we treated the same five most powerful points on every patient, irrespective of the health conditions being…

Continue ReadingAcupressure Points
Read more about the article Do Things You Love

Do Things You Love

  • Post published:February 15, 2023
  • Post category:Mindfulness
  • Post author:ValerieVitaLC

Did you know that doing things you love helps your health? Research shows that when you do things that bring you joy, your stress levels and heart…

Continue ReadingDo Things You Love
Read more about the article Cold Hands, Cold Feet

Cold Hands, Cold Feet

  • Post published:February 8, 2023
  • Post category:Energy Medicine
  • Post author:ValerieVitaLC

Yep, I have them - cold feet and cold hands!! So I'm all about warmth! I've also learned there are also some foods and beverages you can consume…

Continue ReadingCold Hands, Cold Feet
Read more about the article Relief from Cold Symptoms

Relief from Cold Symptoms

  • Post published:February 1, 2023
  • Post category:Energy Medicine
  • Post author:ValerieVitaLC

Hi, Here is a series of steps I have taken that helped me with cold symptoms. I hope if you are having similar symptoms that doing these…

Continue ReadingRelief from Cold Symptoms
Read more about the article Boost Your Immune System

Boost Your Immune System

  • Post published:January 24, 2023
  • Post category:Energy Medicine
  • Post author:ValerieVitaLC

Our immune systems need to be active and strong in winter flu and cold seasons, as well as during times when we could be exposed to viruses.…

Continue ReadingBoost Your Immune System
Read more about the article <strong>Thymus Thump</strong>

Thymus Thump

  • Post published:January 18, 2023
  • Post category:Energy Medicine
  • Post author:ValerieVitaLC

The Thymus Thump is a breathing and tapping exercise to add to your daily routine that boosts your immune system, grounds you, and strengthens your connection to Divine energy.…

Continue ReadingThymus Thump
Read more about the article <strong>LUNG 7 (LU-7) </strong>

LUNG 7 (LU-7) 

  • Post published:December 14, 2022
  • Post category:Energy Medicine
  • Post comments:0 Comments
  • Post author:ValerieVitaLC

The season is getting colder and I'm activating my meridians to resist cold, flu, and other viruses. I'm also activating this acupoint for the same reason. Also,…

Continue ReadingLUNG 7 (LU-7) 
Read more about the article Under the Table

Under the Table

  • Post published:December 6, 2022
  • Post category:Energy Medicine
  • Post comments:0 Comments
  • Post author:ValerieVitaLC

A holiday tip...for Thanksgiving, for Christmas, for get-togethers!! The Figure 8 symbol is the symbol most often seen in the human body by Donna Eden. Drawing a…

Continue ReadingUnder the Table
Read more about the article An Acupoint for the Holidays

An Acupoint for the Holidays

  • Post published:November 29, 2022
  • Post category:Uncategorized
  • Post comments:0 Comments
  • Post author:ValerieVitaLC

The holidays can be stressful. They require work, i.e., cooking, finding others a place to sleep, interacting with others who may not share the same values/beliefs, more interactions…

Continue ReadingAn Acupoint for the Holidays
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  • Chattanooga, TN
  • 210.391.8000
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  • Classes
    • Available Classes
    • Eden Energy Medicine
    • MBSR – Mindfulness
    • EFT – Emotional Freedom Technique
    • Psychic / Intuition
  • Sessions
    • Available Sessions
    • Eden Energy Medicine
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