Emotional Freedom Technique Session

Everything is composed of energy. Negative emotions and physical ailments can yield (and are influenced by) an imbalance of a person’s energy.  By restoring the body’s energy, the parts of the body and mind that are effected by the energy disruption can begin to heal.

The meridians are a network of energy channels that flow through the body and one can tap into this energy at many points along the system. Traditional Chinese medicine refers to the body’s energy as “ch’i.” These ancient techniques, including stimulating meridian points, can strengthen and restore the body’s energy and positively influence mental and physical health. Acupuncture, like EFT, activates the body’s meridians and energy flow to help restore well-being. However, acupuncture involves needles, while EFT does not! Energy Medicine also uses the meridians, as one of nine energy systems they utilize to impact health. However, both Acupuncture and Energy Medicine can take years to master, while EFT can be learned relatively quickly.

EFT is straightforward, painless, and the techniques can be learned by anyone. While you can work with a trained and certified practitioner, you can apply it to yourself, whenever you want, wherever you are. It can be used with specific emotional intent toward your own unique life challenges. How wonderful to be able to influence your own health, putting your future and present health back into your own hands.