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- Mindfulness
Mindfulness Session
- $100.00 – $650.00
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- Mindfulness, Training
Mindfulness-Based Stress Reduction (MBSR) 9-Week Course
- $450.00
- 9-Week teaching Mindfulness-Based Stress Reduction (MBSR). Classes will meet online via Zoom.
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![6-Minute Meditation: Attention to Breath [Video]](https://vitalifecenter.com/wp-content/uploads/2017/11/Mandala_Colors-e1511039143821-300x300.png)
