Daily Energy Routine [Video]

Description

These exercises will help keep a person’s energies running well, including meridians, chakras, aura, radiant circuits and five more energy systems as identified by Donna Eden.

The full video was shown at the Spring Energy Event, an annual symposium focusing on Energy Work. The second video is a 3-minute meditation with attention to breath, recorded on location by a running brook.

Breathe and enjoy.