The kidneys filter waste from your blood, producing urine. They also control your blood pressure and the levels of other important substances. Keeping the kidneys healthy is especially important if you are taking medicines that must be filtered. While this applies to any medicines, it is especially important when dealing with cancer that requires chemotherapy and chronic conditions necessitating medications.

Massaging these two points (one on each foot) is also helpful for increasing energy when you are feeling low energy. I don’t know about you, but I can use all the energy I can get! It also helps to reduce feelings of fear, distress, and trepidation. Once again, I’m happier without those emotions hanging around!

Other ideas for helping kidney include diet, try blue berries, red grapes, egg whites, fish, cauliflower, and red peppers!